by Cheryl Overington | Oct 13, 2018 | Blog
Anxiety and panic can be normal and natural responses to a stressful situation. However, if such feelings of anxiety and panic occur regularly than this could be due to panic disorder. Around 1 in 10 people in the UK have the occasional panic attack, which are usually...
by Vicky Green | Sep 16, 2018 | Blog
There is a perception that only military personnel can experience Post Traumatic Stress Disorder (PSTD) however it can affect anyone – in the UK 50% of people will experience trauma during their life and 20% of those can go on to develop PTSD. Often clients may feel...
by Cheryl Overington | Aug 18, 2018 | Blog
As a psychologist going about my everyday life I often hear people say “I think I’ve got a bit of OCD…”. Be rest assured, if you think that then you probably have not got Obsessive Compulsive Disorder. Working with clients with a diagnosis of OCD I know that...
by Cheryl Overington | Jun 11, 2018 | Blog
Feeling stressed at work….struggling to cope with the demands placed on you? For many of us work plays a big part of our lives; not just the hours spent physically at our desks but the time spent worrying about work in our leisure time. Obviously some degree of...
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