by Cheryl Overington | Oct 26, 2018 | Blog
Most people will experience many of the symptoms of depression for example having a low mood or low self-esteem however depression is different and such symptoms are experienced persistently and affect your everyday life. How common is it? Depression is the...
by Cheryl Overington | Oct 13, 2018 | Blog
Anxiety and panic can be normal and natural responses to a stressful situation. However, if such feelings of anxiety and panic occur regularly than this could be due to panic disorder. Around 1 in 10 people in the UK have the occasional panic attack, which are usually...
by Lorraine Wood | Oct 3, 2018 | Blog
What can it be used for? As a Clinical Hypnotherapist, I have over 10 years experience working with clients. I have treated many clients for behavioural, physiological and psychological issues; child birth, anxiety, depression, anger management, weight loss, stop...
by Cheryl Overington | Jun 19, 2018 | Blog
Worried about your child’s mental health? As a mother myself, I know what it is like to worry about your child’s emotional wellbeing. Mental health problems affect about 1 in 10 children and young people, with their problems often being a direct response to what is...
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