Bereavement

Bereavement

What is bereavement?When someone you love suddenly leaves your life, it’s not a case of taking time out to recover, you are unlikely to emerge exactly the same as you were before. In life all of our experiences shape us as a person and experiencing the death of...
Stressed at Christmas?

Stressed at Christmas?

At the time of reading this article you will probably be in the middle of the festive period and will be all too aware that Christmas can be a stressful time of year.There are many factors which can make many of us feel stressed including – Family and social...